It’s hard to believe that it will soon be 30 years(Aug 4) since you passed away and, even now, as I begin writing this, the waves of emotion within me are huge.   Please take that as a compliment, and don’t be too worried. For the most part, all is good. I, like dad and all […]

This was the title that my father, Owen Canfield, was honored with Monday morning in front of Torrington(City Hall) in a short ceremony headed by mayor Elinor Carbone. This title is one handed out each St.Patrick’s Day to a T-town native who is recognized as an impactful and difference-making person. Dad, you’ve been that and […]

I woke up last Sunday morning eager to run a road race, the 99.1 PLR  Connex Credit Union Shamrock & Roll 5k, for the first time in about six or seven years. There were all kinds of reasons that I hadn’t run from money to time to not wanting to pound my legs too hard […]

Ever since I moved out to Arizona years ago, a bicycle has been my main source of transportation. I used public transportation as well but, more often than not, I biked to where I was going. The fact that seizures were pretty common in my life then was the main reason that I biked. That, […]